Day Twenty

Read the article Origins and evolution of the Western diet: health implications for the 21st century. The article is on the longer side but is a good read. It is written Loren Cordain, the world’s foremost authority on the evolutionary basis of diet and disease. Featured on Dateline NBC, the front page of the Wall Street Journal, and The New York Times, Dr. Loren Cordain is widely acknowledged as one of the world’s leading experts on the natural human diet of our Stone Age ancestors (i.e. the paleo diet).