Physical Challenge: Complete 50 push ups in as few sets as possible. Post your number of sets to the group. Push-ups can be done from your toes or your knees. Be sure to keep your core tight and your butt down. One straight line from your shoulders to your toes. Chest must touch the ground at the bottom of the push-up.Sunday, January 25, 2015
Day Nineteen
Physical Challenge: Complete 50 push ups in as few sets as possible. Post your number of sets to the group. Push-ups can be done from your toes or your knees. Be sure to keep your core tight and your butt down. One straight line from your shoulders to your toes. Chest must touch the ground at the bottom of the push-up.
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