The 8 week PRC Nutrition Challenge.
One step to a better you for 2015.
January 7, 2015 - March 4, 2015
Saturday, February 14, 2015
Day Thirty Nine
Watch this video. It's worth SEVEN POINTS, so settle in and listen to K-Starr talk about the ins and outs of sitting. If the link doesn't work you can access it here: http://youtu.be/kfg_e6YG37U
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